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Dry Roasted Sunflower Seed Kernels (Without Salt)

Calories, macros, and micronutrients for dry roasted sunflower seed kernels (without salt), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 100 g (100 g)

Calories582
Total Fat49.8 g
Saturated Fat5.2 g
Cholesterol0 mg
Sodium3 mg
Total Carbohydrate24.1 g
Dietary Fiber11.1 g
Sugars2.7 g
Protein19.3 g
Potassium
850 mg
Calcium
70 mg
Iron
3.8 mg
Vitamin A
0 mcg
Vitamin C
1.4 mg

Per 100 g

Calories
582
Protein
19.3 g
Carbs
24.1 g
Fat
49.8 g
  • Protein 12%
  • Carbs 15%
  • Fat 72%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.