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White Wheat Flour (All Purpose, Calcium Fortified, Enriched)

Calories, macros, and micronutrients for white wheat flour (all purpose, calcium fortified, enriched), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (125 g)

Calories455
Total Fat1.2 g
Saturated Fat0.2 g
Cholesterol0 mg
Sodium2 mg
Total Carbohydrate95.4 g
Dietary Fiber3.4 g
Protein12.9 g
Potassium
134 mg
Calcium
315 mg
Iron
5.8 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
364
Protein
10.3 g
Carbs
76.3 g
Fat
1.0 g
  • Protein 12%
  • Carbs 86%
  • Fat 2%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.