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Vegetarian Pesto Pasta

Using lentil pasta gives this dish a boost of protein, making a balanced and satisfying meal.

Prep time
10 min
Cook time
15 min
Servings
2
Type
Main Dish, Lunch

Ingredients

Directions

  1. 1Boil the pasta as per packet instructions. Reserve some of the pasta water (roughly 1/4 cup), strain the pasta and place it in mixing bowl.
  2. 2Slice the cloves of garlic. In a saucepan over medium heat, heat the olive oil and add the garlic. Cook the garlic for about a minute, or until it is lightly golden.
  3. 3To the pan, add the pesto, pasta, baby spinach, frozen peas, cherry tomatoes and stir to combine. Slowly add a few splashes of the pasta water to allow the pasta to mix easily and combine the ingredients.

Nutrition per serving

Nutrition Facts

Per 1 serving (256 g)

Calories647
Total Fat23 g
Saturated Fat1.2 g
Trans Fat0 g
Cholesterol0 mg
Sodium155 mg
Total Carbohydrate78.9 g
Dietary Fiber9.4 g
Sugars5 g
Protein34.8 g
Potassium
1,296 mg

Per 100 g

Calories
253
Protein
13.6 g
Carbs
30.9 g
Fat
9.0 g
  • Protein 21%
  • Carbs 48%
  • Fat 31%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.