ActiveDay

Banana Protein Pancakes

Healthy breakfast or snack.

Prep time
15 min
Cook time
10 min
Servings
2
Type
Breakfast, Snack
Banana Protein Pancakes

Ingredients

Directions

  1. 1Mix all ingredients in blender or food processor until smooth.
  2. 2Heat a nonstick skillet and pour the batter.
  3. 3Cook on both sides until golden brown.

Nutrition per serving

Nutrition Facts

Per 1 serving (134 g)

Calories192
Total Fat5.7 g
Saturated Fat1.7 g
Trans Fat0 g
Cholesterol111 mg
Sodium178 mg
Total Carbohydrate25.4 g
Dietary Fiber3.8 g
Sugars8.9 g
Protein13.5 g
Potassium
330 mg

Per 100 g

Calories
144
Protein
10.1 g
Carbs
19.0 g
Fat
4.2 g
  • Protein 26%
  • Carbs 49%
  • Fat 25%

Track this recipe with ActiveDay.

Log a serving of banana protein pancakes in seconds and see your macros update live.

Download on the App Store

Related recipes

Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.