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Sweet Potato Home Fries

Easy and nutritious breakfast side.

Prep time
3 min
Cook time
10 min
Servings
2
Type
Side Dish, Breakfast
Sweet Potato Home Fries

Ingredients

Directions

  1. 1Preheat your skillet over medium-high heat.
  2. 2Peel and dice the potato.
  3. 3Add coconut oil to the pan and add potatoes with salt and pepper. Stir every minute or so to get some color on the potatoes
  4. 4Dice the onion.
  5. 5When the potatoes have cooked a little on all sides, add the onion and chili powder. Reduce heat to low-medium.
  6. 6Cook, stirring, until potatoes have a little color and onions are soft. Divide and serve.

Nutrition per serving

Nutrition Facts

Per 1 serving (147 g)

Calories163
Total Fat7.0 g
Saturated Fat5.9 g
Trans Fat0 g
Cholesterol0 mg
Sodium138 mg
Total Carbohydrate24.4 g
Dietary Fiber3.7 g
Sugars5.9 g
Protein2 g
Potassium
402 mg

Per 100 g

Calories
111
Protein
1.4 g
Carbs
16.6 g
Fat
4.7 g
  • Protein 5%
  • Carbs 58%
  • Fat 37%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.