Banana Kiwi Super Smoothie

Name: Banana Kiwi Super Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 1 scoop vanilla protein powder; 1 kiwi fruit; 6 oz nonfat plain Greek yogurt; 1 large banana; 1 cup unsweetened almond milk

A high in nutrients protein shake for the muscles and taste buds.

Prep time: 5 min
Servings: 1
Type: Beverage, Breakfast

Ingredients

1 scoop vanilla protein powderNutrition
1 kiwi fruitNutrition
6 oz nonfat plain Greek yogurtNutrition
1 large bananaNutrition
1 cup unsweetened almond milkNutrition

Directions

1Chop fruits.
2Blend all ingredients for 1-2 minutes.
3Serve.

Nutrition per serving

Nutrition Facts

Per 1 serving (646 g)

Calories347

Total Fat4.9 g

Saturated Fat0.5 g

Trans Fat0 g

Cholesterol60 mg

Sodium308 mg

Total Carbohydrate55.1 g

Dietary Fiber9.3 g

Sugars31.8 g

Protein26.9 g

Potassium: 859 mg

Per 100 g

Calories: 54
Protein: 4.2 g
Carbs: 8.5 g
Fat: 0.8 g

347kcal

Protein 29%
Carbs 59%
Fat 12%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.