Roasted Garlic Chickpeas
These treats really fill the craving of munching mindlessly.
- Servings
- 8
- Type
- Snack
Ingredients
Directions
- 1Preheat oven to 450 °F (225 °C).
- 2Chop or mince garlic clove. Rinse and drain canned chickpeas.
- 3Mix chickpeas, minced garlic, olive oil and salt (seasoned to taste) together in shallow baking pan. Bake for 20 minutes until golden brown, stirring occasionally.
- 4After 20 minutes, remove from oven and allow to cool. Eat at room temperature.
Nutrition per serving
Nutrition Facts
Per 1 serving (59 g)
Calories96
Total Fat4 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Sodium184 mg
Total Carbohydrate12.6 g
Dietary Fiber2.4 g
Sugars0 g
Protein2.7 g
- Potassium
- 96 mg
Per 100 g
- Calories
- 163
- Protein
- 4.7 g
- Carbs
- 21.4 g
- Fat
- 6.8 g
96kcal
- Protein 11%
- Carbs 52%
- Fat 37%
Track this recipe with ActiveDay.
Log a serving of roasted garlic chickpeas in seconds and see your macros update live.
Related recipes
Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.