Apple, Grape and Celery Salad with Yogurt

Name: Apple, Grape and Celery Salad with Yogurt
Yield: 1 servings
Ingredients: 4 oz yogurt, low fat; 1 cup quartered or chopped apples; 1 cup, seedless grapes; 1/2 cup chopped celery

So yummy and really hits the sweet spot.

Servings: 1
Type: Salad and Salad Dressing, Dessert, Snack

Ingredients

4 oz yogurt, low fatNutrition
1 cup quartered or chopped applesNutrition
1 cup, seedless grapesNutrition
1/2 cup chopped celeryNutrition

Directions

1Cut the apple, grapes and celery into bite sized pieces.
2Add yogurt and mix well.
3Serve immediately.
4Can be made larger very easily.

Nutrition per serving

Nutrition Facts

Per 1 serving (449 g)

Calories278

Total Fat2.0 g

Saturated Fat1.1 g

Trans Fat0 g

Cholesterol6 mg

Sodium119 mg

Total Carbohydrate63.4 g

Dietary Fiber5.2 g

Sugars54.3 g

Protein7.4 g

Potassium: 819 mg

Per 100 g

Calories: 62
Protein: 1.7 g
Carbs: 14.1 g
Fat: 0.4 g

278kcal

Protein 10%
Carbs 84%
Fat 6%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.