Pizza Inspired Breakfast Casserole

Name: Pizza Inspired Breakfast Casserole
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 8 servings
Ingredients: 4 lean Italian sausage links; 1/4 medium red onion; 2 cups shredded mozzarella cheese; 32 oz egg substitute; 4 oz mushrooms; 1/2 cup sliced pepperoni; 1 medium zucchini; 1 medium red pepper

A little variation your a.m. eggs.

Prep time: 15 min
Cook time: 60 min
Servings: 8
Type: Breakfast

Ingredients

4 lean Italian sausage linksNutrition
1/4 medium red onionNutrition
2 cups shredded mozzarella cheeseNutrition
32 oz egg substituteNutrition
4 oz mushroomsNutrition
1/2 cup sliced pepperoniNutrition
1 medium zucchiniNutrition
1 medium red pepperNutrition

Directions

1Preheat oven to 400 °F (200 °C).
2Brown the Italian sausage.
3Slice and chop the vegetables.
4Spread the Italian sausage on the bottom of a 9x11" baking pan. Layer the vegetables on top, then the mozzarella cheese and pepperoni. Lastly pour in the egg substitute.
5Bake for 60 to 75 minutes until an inserted knife comes out clean.

Nutrition per serving

Nutrition Facts

Per 1 serving (205 g)

Calories301

Total Fat17.7 g

Saturated Fat6.7 g

Trans Fat0 g

Cholesterol61 mg

Sodium829 mg

Total Carbohydrate4.1 g

Dietary Fiber0.9 g

Sugars2.5 g

Protein30.5 g

Potassium: 556 mg

Per 100 g

Calories: 147
Protein: 14.9 g
Carbs: 2.0 g
Fat: 8.7 g

301kcal

Protein 41%
Carbs 6%
Fat 54%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.