Crock Pot Vegetarian Chili
Tasty and hearty chili you can eat for several days.
- Servings
- 10
- Type
- Main Dish, Lunch
Ingredients
- 2 tsps chili powderNutrition
- 1 tbsp cumin powderNutrition
- 1 tbsp garlic powderNutrition
- 1 tsp taco seasoningNutrition
- 2 large carrots, slicedNutrition
- 1 cup pieces or slices mushrooms, choppedNutrition
- 1 large onions, choppedNutrition
- 1 large peppers, chopped into piecesNutrition
- 2 cups sliced squash, choppedNutrition
- 1 large zucchini, choppedNutrition
- 1 cup stewed tomatoesNutrition
- 1 cup black beansNutrition
- 1 cup cannelli beansNutrition
- 4 cups kidney beansNutrition
- 1 cup vegetarian refried beansNutrition
Directions
- 1Rinse and drain all cans of beans and add to crock pot.
- 2Wash and cut up all fresh vegetables. Add to crock pot.
- 3Add spices to taste.
- 4Mix well and set on high heat setting.
- 5Cook for 2 hours on high heat, stirring occasionally.
- 6Cook for additional 2 hours on low heat. Do not stir while cooking on low heat.
- 7Note: this chili is excellent alone or served with brown rice.
Nutrition per serving
Nutrition Facts
Per 1 serving (312 g)
Calories245
Total Fat1.8 g
Saturated Fat0.4 g
Trans Fat0 g
Cholesterol2 mg
Sodium458 mg
Total Carbohydrate45.2 g
Dietary Fiber12.4 g
Sugars6.1 g
Protein14.7 g
- Potassium
- 1,032 mg
Per 100 g
- Calories
- 79
- Protein
- 4.7 g
- Carbs
- 14.5 g
- Fat
- 0.6 g
245kcal
- Protein 23%
- Carbs 71%
- Fat 6%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.