Sweet and Tangy Twisted Beef

Name: Sweet and Tangy Twisted Beef
Yield: 6 servings
Ingredients: 1 cup salsa; 2 lbs beef stew meat; 1/4 cup soy sauce; 1/4 cup packed brown sugar

An easy to prepare beef stew that's certainly not lacking in flavor.

Servings: 6
Type: Main Dish

Ingredients

1 cup salsaNutrition
2 lbs beef stew meatNutrition
1/4 cup soy sauceNutrition
1/4 cup packed brown sugarNutrition

Directions

1Combine all ingredients in crock pot, cover and cook for 7-9 hours on low heat or 4 hours on high.
2Note: egg rolls make for a great side.

Nutrition per serving

Nutrition Facts

Per 1 serving (214 g)

Calories265

Total Fat8.9 g

Saturated Fat3.4 g

Trans Fat0 g

Cholesterol91 mg

Sodium712 mg

Total Carbohydrate12.5 g

Dietary Fiber0.8 g

Sugars10.3 g

Protein32.5 g

Potassium: 714 mg

Per 100 g

Calories: 124
Protein: 15.2 g
Carbs: 5.9 g
Fat: 4.2 g

265kcal

Protein 50%
Carbs 19%
Fat 31%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.