Apple Oat Pancakes

Ingredients

• 1 tbsp wheat germNutrition
• 2 tbsps flaxseed mealNutrition
• 1/4 cup oatsNutrition
• 4 oz applesauceNutrition
• 1 large eggNutrition
• 1/2 tsp cinnamonNutrition
• 1/2 tsp vanilla extractNutrition
• 1/2 tsp baking powderNutrition

Directions

1. 1Mix the applesauce, egg, and vanilla together.
2. 2Add oats, flaxseed meal, wheat germ, cinnamon, and baking powder. Batter will be thick.
3. 3Spoon the batter onto a sprayed griddle or pan heated to medium.
4. 4Cook until golden brown on both sides (about 3 minutes per side).
5. 5Makes about four 3-inch dense pancakes.

Nutrition per serving

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