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Natural Raw Wheat Germ

Bob's Red Mill

Calories, macros, and micronutrients for natural raw wheat germ. Data from the FatSecret food database.

Nutrition Facts

Per 3 tbsp (15 g)

Calories60
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Dietary Fiber2 g
Sugars1 g
Protein4 g
Potassium
141 mg
Calcium
10 mg
Iron
1 mg
Vitamin D
0 mcg

Per 100 g

Calories
400
Protein
26.7 g
Carbs
53.3 g
Fat
6.7 g
  • Protein 28%
  • Carbs 56%
  • Fat 16%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.