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Natural Cheese

Calories, macros, and micronutrients for natural cheese, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 slice (1 oz) (28 g)

Calories103
Total Fat7.9 g
Saturated Fat5 g
Cholesterol24 mg
Sodium174 mg
Total Carbohydrate0.7 g
Dietary Fiber0 g
Sugars0.2 g
Protein7.2 g
Potassium
28 mg
Calcium
208 mg
Iron
0.1 mg
Vitamin A
60 mcg
Vitamin C
0 mg

Per 100 g

Calories
363
Protein
25.5 g
Carbs
2.5 g
Fat
27.8 g
  • Protein 28%
  • Carbs 3%
  • Fat 69%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.