Mixed Fruit Yogurt Smoothie

Name: Mixed Fruit Yogurt Smoothie
Yield: 4 servings
Ingredients: 1 container plain yogurt; 1 medium apple; 1 medium banana; 1 cup blueberries; 1 cup orange juice

Really yummy blueberry, apple, orange, banana and yogurt smoothie.

Servings: 4
Type: Snack, Beverage, Breakfast

Ingredients

1 container plain yogurtNutrition
1 medium appleNutrition
1 medium bananaNutrition
1 cup blueberriesNutrition
1 cup orange juiceNutrition

Directions

1Toss all ingredients in the blender.
2Add as much water or ice as you prefer.
3Blend to preferred consistency.
4Drink!

Nutrition per serving

Nutrition Facts

Per 1 serving (219 g)

Calories126

Total Fat2.2 g

Saturated Fat1.2 g

Trans Fat0 g

Cholesterol7 mg

Sodium28 mg

Total Carbohydrate25.5 g

Dietary Fiber2.6 g

Sugars18.7 g

Protein3.0 g

Potassium: 367 mg

Per 100 g

Calories: 58
Protein: 1.4 g
Carbs: 11.7 g
Fat: 1.0 g

126kcal

Protein 9%
Carbs 76%
Fat 15%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.