Plain Yogurt (Whole Milk)
Calories, macros, and micronutrients for plain yogurt (whole milk), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (8 fl oz) (245 g)
- Potassium
- 380 mg
- Calcium
- 296 mg
- Iron
- 0.1 mg
- Vitamin A
- 66 mcg
- Vitamin C
- 1.2 mg
Per 100 g
- Calories
- 61
- Protein
- 3.5 g
- Carbs
- 4.7 g
- Fat
- 3.2 g
- Protein 22%
- Carbs 30%
- Fat 47%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.