Breakfast Casserole

Name: Breakfast Casserole
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 16 servings
Ingredients: 1 1/2 cups chopped young green onions; 6 oz extra sharp cheddar cheese; 1 large orange bell pepper; 12 oz traditional turkey sausage; 1 cup 2% fat milk; 10 large eggs; 12 cups shredded hash browns

A low-sugar dish for the whole family.

Prep time: 15 min
Cook time: 45 min
Servings: 16
Type: Breakfast, Lunch, Snack, Baked

Ingredients

1 1/2 cups chopped young green onionsNutrition
6 oz extra sharp cheddar cheeseNutrition
1 large orange bell pepperNutrition
12 oz traditional turkey sausageNutrition
1 cup 2% fat milkNutrition
10 large eggsNutrition
12 cups shredded hash brownsNutrition

Directions

1Spread the hash browns in a baking dish.
2Add chopped vegetables, sausage, and half of cheese.
3Beat the eggs with milk and season as desired, then pour over.
4Sprinkle the remaining cheese and bake in preheated oven at 350°F for 45 minutes.

Nutrition per serving

Nutrition Facts

Per 1 serving (226 g)

Calories187

Total Fat8.5 g

Saturated Fat4.0 g

Trans Fat0 g

Cholesterol160 mg

Sodium307 mg

Total Carbohydrate14.8 g

Dietary Fiber1.8 g

Sugars2.0 g

Protein12.6 g

Potassium: 310 mg

Per 100 g

Calories: 83
Protein: 5.6 g
Carbs: 6.5 g
Fat: 3.8 g

187kcal

Protein 27%
Carbs 32%
Fat 41%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.