Parmesan Crusted Tilapia

Ingredients

• 1/3 cup parmesan cheeseNutrition
• 2 tbsps olive oilNutrition
• 1 lime yields lime juiceNutrition
• 1/2 lb tilapiaNutrition

Directions

1. 1Preheat oven 450 °F (230 °C).
2. 2Rinse and pat fish dry (paper towel). Sprinkle with seasoning of choice.
3. 3Bake in oven for approximately 5 minutes. In the meantime, mix lime juice with olive oil.
4. 4Drizzle the lime/oil mixture over fish and sprinkle with parmesan cheese. Put under broiler for 2 minutes or until top of fish starts to brown.
5. 5Serve immediately.

Nutrition per serving

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