Tilapia (Fish)
Calories, macros, and micronutrients for tilapia (fish), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
Calories96
Total Fat1.7 g
Saturated Fat0.6 g
Cholesterol50 mg
Sodium52 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g
Protein20.1 g
- Potassium
- 302 mg
- Calcium
- 10 mg
- Iron
- 0.6 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 96
- Protein
- 20.1 g
- Carbs
- 0 g
- Fat
- 1.7 g
96kcal
- Protein 84%
- Carbs 0%
- Fat 16%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.