Turkey Chili

Ingredients

• 1/2 tsp cayenne pepperNutrition
• 1 1/2 tsps granulated garlicNutrition
• 4 tsps ground cuminNutrition
• 5 tbsps tomato pasteNutrition
• 1 raw medium vidalia onionNutrition
• 3 tbsps extra virgin olive oilNutrition
• 2 1/4 cups diced tomatoes and green chiliesNutrition
• 28 oz 93% fat-free ground turkeyNutrition
• 3 1/2 cups black beans with olive oil, onion and garlicNutrition
• 1 large green bell pepperNutrition
• 1 1/3 cups sweet white cornNutrition
• 1/2 cup chili powderNutrition
• 1/2 cup onion powderNutrition
• 1 cup chopped zucchiniNutrition

Directions

1. 1Chop vegetables.
2. 2Sauté onion with olive oil in a pot until fragrant.
3. 3Add ground turkey and cook until color turns white while stirring.
4. 4Gradually add vegetables, tomato paste, seasonings, and water (as needed to achieve desired consistency).
5. 5Simmer for 30 minutes over low heat.

Nutrition per serving

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