Granola
A make-ahead breakfast or snack for the whole family.
- Prep time
- 15 min
- Cook time
- 25 min
- Servings
- 16
- Type
- Snack, Breakfast, Baked
Ingredients
- 1/4 cup sunflower seedsNutrition
- 1/4 cup pecan halvesNutrition
- 1/4 cup walnut halves & piecesNutrition
- 1/4 cup raw almondsNutrition
- 1/4 cup roasted & salted pumpkin seedsNutrition
- 4 tbsps 100% maple syrupNutrition
- 4 cups whole grain extra thick rolled oatsNutrition
- 1/2 cup dried cranberriesNutrition
- 4 tbsps 100% pure raw & unfiltered honeyNutrition
- 1/2 cup coconut oilNutrition
- 1 tsp vanilla extractNutrition
Directions
- 1Mix the coconut oil, honey, vanilla, and maple syrup.
- 2Add the oats, nuts, and seeds.
- 3Place on a baking sheet with parchment paper.
- 4Bake in an oven preheated to 350°F for 25 minutes. Add the dried cranberries when mixing half way through.
Nutrition per serving
Nutrition Facts
Per 1 serving (50 g)
Calories255
Total Fat13.9 g
Saturated Fat7.3 g
Trans Fat0 g
Cholesterol0 mg
Sodium8 mg
Total Carbohydrate29.9 g
Dietary Fiber3.2 g
Sugars10.2 g
Protein4.3 g
- Potassium
- 33 mg
Per 100 g
- Calories
- 506
- Protein
- 8.6 g
- Carbs
- 59.3 g
- Fat
- 27.7 g
255kcal
- Protein 7%
- Carbs 46%
- Fat 48%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.