Trail Mix Sandwich

Name: Trail Mix Sandwich
Yield: 1 servings
Ingredients: 1 oz granola; 1/4 small apple; 1/2 small banana; 1 tbsp peanut butter; 2 slices mixed grain bread

An easy, yummy vegetarian sandwich.

Servings: 1
Type: Snack, Lunch

Ingredients

1 oz granolaNutrition
1/4 small appleNutrition
1/2 small bananaNutrition
1 tbsp peanut butterNutrition
2 slices mixed grain breadNutrition

Directions

1Spread peanut butter on one slice of bread.
2Thinly slice apple, slice banana and layer on top of your peanut butter.
3Sprinkle with granola and enjoy.

Nutrition per serving

Nutrition Facts

Per 1 serving (173 g)

Calories423

Total Fat17.2 g

Saturated Fat3.4 g

Trans Fat0 g

Cholesterol0 mg

Sodium333 mg

Total Carbohydrate57.5 g

Dietary Fiber8.6 g

Sugars21.3 g

Protein14.1 g

Potassium: 571 mg

Per 100 g

Calories: 244
Protein: 8.1 g
Carbs: 33.1 g
Fat: 9.9 g

423kcal

Protein 13%
Carbs 52%
Fat 35%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.