Granola Cereal
Calories, macros, and micronutrients for granola cereal, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
Calories490
Total Fat24.4 g
Saturated Fat4.5 g
Cholesterol0 mg
Sodium22 mg
Total Carbohydrate53.0 g
Dietary Fiber8.6 g
Sugars20.1 g
Protein14.9 g
- Potassium
- 537 mg
- Calcium
- 78 mg
- Iron
- 4.3 mg
- Vitamin A
- 1 mcg
- Vitamin C
- 1.2 mg
Per 100 g
- Calories
- 490
- Protein
- 14.9 g
- Carbs
- 53.0 g
- Fat
- 24.4 g
490kcal
- Protein 12%
- Carbs 43%
- Fat 45%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.