Granola
Calories, macros, and micronutrients for granola, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
Calories408
Total Fat11.0 g
Saturated Fat3.2 g
Cholesterol1 mg
Sodium185 mg
Total Carbohydrate72.4 g
Dietary Fiber6.9 g
Sugars25.8 g
Protein9.2 g
- Potassium
- 367 mg
- Calcium
- 62 mg
- Iron
- 4.0 mg
- Vitamin A
- 278 mcg
- Vitamin C
- 2.7 mg
Per 100 g
- Calories
- 408
- Protein
- 9.2 g
- Carbs
- 72.4 g
- Fat
- 11.0 g
408kcal
- Protein 9%
- Carbs 68%
- Fat 23%
Track this food with ActiveDay.
Log granola in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.