Organic Whole Grain Extra Thick Rolled Oats
Bob's Red Mill
Calories, macros, and micronutrients for organic whole grain extra thick rolled oats. Data from the FatSecret food database.
Nutrition Facts
Per 1/2 cup (50 g)
Calories190
Total Fat3.5 g
Saturated Fat0.5 g
Trans Fat0 g
Total Carbohydrate34 g
Dietary Fiber4 g
Sugars1 g
Protein6 g
- Potassium
- 182 mg
- Calcium
- 15 mg
- Iron
- 2 mg
- Vitamin D
- 0 mcg
Per 100 g
- Calories
- 380
- Protein
- 12 g
- Carbs
- 68 g
- Fat
- 7 g
190kcal
- Protein 13%
- Carbs 71%
- Fat 16%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.