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Roasted Zucchini and Mushrooms

Healthy, low-calorie side dish.

Prep time
15 min
Cook time
20 min
Servings
2
Type
Side Dish
Roasted Zucchini and Mushrooms

Ingredients

Directions

  1. 1Slice the zucchini and chop the mushrooms.
  2. 2Mix the soy sauce with avocado oil, garlic powder, and red pepper flakes in a bowl.
  3. 3Mix everything and place on a baking sheet.
  4. 4Cook in an oven preheated to 425°F for 15-20 minutes.

Nutrition per serving

Nutrition Facts

Per 1 serving (219 g)

Calories111
Total Fat7.3 g
Saturated Fat0.9 g
Trans Fat0 g
Cholesterol0 mg
Sodium508 mg
Total Carbohydrate8.6 g
Dietary Fiber2.4 g
Sugars3.5 g
Protein5.7 g
Potassium
324 mg

Per 100 g

Calories
51
Protein
2.6 g
Carbs
3.9 g
Fat
3.3 g
  • Protein 19%
  • Carbs 28%
  • Fat 53%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.