Turkey and Lettuce Roll-Ups

Name: Turkey and Lettuce Roll-Ups
Yield: 2 servings
Ingredients: 2 tsps or 1 packet mustard; 4 slices turkey breast; 1/4 cup shredded romaine lettuce; 2 rings red bell pepper

An easy tasty snack.

Servings: 2
Type: Snack

Ingredients

2 tsps or 1 packet mustardNutrition
4 slices turkey breastNutrition
1/4 cup shredded romaine lettuceNutrition
2 rings red bell pepperNutrition

Directions

1Place lettuce, pepper, and mustard on top of turkey slice.
2Roll tight like a cigar.
3Note: ham may be substituted for turkey.

Nutrition per serving

Nutrition Facts

Per 1 serving (63 g)

Calories50

Total Fat0.9 g

Saturated Fat0.2 g

Trans Fat0 g

Cholesterol18 mg

Sodium483 mg

Total Carbohydrate3.0 g

Dietary Fiber0.6 g

Sugars2.1 g

Protein7.5 g

Potassium: 170 mg

Per 100 g

Calories: 80
Protein: 12.0 g
Carbs: 4.7 g
Fat: 1.4 g

50kcal

Protein 60%
Carbs 24%
Fat 16%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.