Vegetable with Crab Meat Salad

Name: Vegetable with Crab Meat Salad
Prep time: 20 min
Total time: 20 min
Yield: 1 servings
Ingredients: 1 small radish; 1/4 tbsp black sesame seeds; 1/2 cup imitation crab meat; 6 g lemon salad dressing; 1/2 fl oz lemon juice; 1/3 cup chopped bell peppers; 1/2 cup slices cucumber (with peel); 2 cups chopped kale

A healthy and fresh summer salad.

Prep time: 20 min
Servings: 1
Type: Salad and Salad Dressing, Lunch, Snack

Ingredients

1 small radishNutrition
1/4 tbsp black sesame seedsNutrition
1/2 cup imitation crab meatNutrition
6 g lemon salad dressingNutrition
1/2 fl oz lemon juiceNutrition
1/3 cup chopped bell peppersNutrition
1/2 cup slices cucumber (with peel)Nutrition
2 cups chopped kaleNutrition

Directions

1Chop the vegetables and crab meat.
2Whisk the dressing with lemon juice.
3Arrange everything on a bowl. Top with sesame seeds.

Nutrition per serving

Nutrition Facts

Per 1 serving (346 g)

Calories198

Total Fat3.3 g

Saturated Fat0.4 g

Trans Fat0 g

Cholesterol15 mg

Sodium516 mg

Total Carbohydrate32.8 g

Dietary Fiber4.4 g

Sugars7.3 g

Protein13.8 g

Potassium: 820 mg

Per 100 g

Calories: 57
Protein: 4.0 g
Carbs: 9.5 g
Fat: 1.0 g

198kcal

Protein 26%
Carbs 61%
Fat 14%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.