Banana Blueberry Muffins
Naturally-sweet baked snack.
- Prep time
- 15 min
- Cook time
- 35 min
- Servings
- 12
- Type
- Baked, Dessert, Snack, Breakfast
Ingredients
- 1/4 tsp saltNutrition
- 2 tbsps honeyNutrition
- 2 large white eggsNutrition
- 275 g almond flour blanchedNutrition
- 1 tsp vanilla extract (imitation, no alcohol)Nutrition
- 3 medium bananasNutrition
- 1 cup blueberriesNutrition
- 1/2 tsp baking powder (sodium aluminum sulfate, double acting)Nutrition
- 1 tsp baking sodaNutrition
Directions
- 1Mash bananas until no clumps.
- 2Mix wet ingredients together.
- 3Mix dry ingredients in separate bowl.
- 4Combine the two mixtures.
- 5Distribute evenly in muffin tins and bake at 350°F for 30-35 minutes.
Nutrition per serving
Nutrition Facts
Per 1 serving (77 g)
Calories194
Total Fat12.4 g
Saturated Fat1.1 g
Trans Fat0 g
Cholesterol31 mg
Sodium186 mg
Total Carbohydrate16.3 g
Dietary Fiber3.5 g
Sugars8.3 g
Protein6.3 g
- Potassium
- 271 mg
Per 100 g
- Calories
- 251
- Protein
- 8.2 g
- Carbs
- 21.1 g
- Fat
- 16.1 g
194kcal
- Protein 12%
- Carbs 32%
- Fat 55%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.