Mock Creamy Mashed Potatoes
Cauliflower and half & half make this a tasty alternative to mashed potatoes.
- Servings
- 4
- Type
- Side Dish
Ingredients
Directions
- 1Steam or microwave cauliflower until soft.
- 2Puree in a food processor, adding butter spray (like ICBINB) and half & half cream to taste.
- 3Season with salt and pepper.
Nutrition per serving
Nutrition Facts
Per 1 serving (114 g)
Calories62
Total Fat4.0 g
Saturated Fat1.4 g
Trans Fat0 g
Cholesterol4 mg
Sodium120 mg
Total Carbohydrate6.0 g
Dietary Fiber2.5 g
Sugars2.8 g
Protein2.2 g
- Potassium
- 318 mg
Per 100 g
- Calories
- 54
- Protein
- 1.9 g
- Carbs
- 5.2 g
- Fat
- 3.5 g
62kcal
- Protein 13%
- Carbs 35%
- Fat 52%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.