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Mock Creamy Mashed Potatoes

Cauliflower and half & half make this a tasty alternative to mashed potatoes.

Servings
4
Type
Side Dish

Ingredients

Directions

  1. 1Steam or microwave cauliflower until soft.
  2. 2Puree in a food processor, adding butter spray (like ICBINB) and half & half cream to taste.
  3. 3Season with salt and pepper.

Nutrition per serving

Nutrition Facts

Per 1 serving (114 g)

Calories62
Total Fat4.0 g
Saturated Fat1.4 g
Trans Fat0 g
Cholesterol4 mg
Sodium120 mg
Total Carbohydrate6.0 g
Dietary Fiber2.5 g
Sugars2.8 g
Protein2.2 g
Potassium
318 mg

Per 100 g

Calories
54
Protein
1.9 g
Carbs
5.2 g
Fat
3.5 g
  • Protein 13%
  • Carbs 35%
  • Fat 52%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.