Stir Fry Pork with Water Spinach

Name: Stir Fry Pork with Water Spinach
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 servings
Ingredients: 1 tbsp 100% pure avocado oil; 1 tbsp soy sauce; 2 tbsps oyster sauce; 1 cup organic shitake mushrooms; 1 cup diced fried pork; 6 cups water spinach; 4 cloves garlic; 2 chili peppers

A low calorie dish using simple ingredients.

Prep time: 5 min
Cook time: 15 min
Servings: 4
Type: Main Dish, Side Dish, Lunch

Ingredients

1 tbsp 100% pure avocado oilNutrition
1 tbsp soy sauceNutrition
2 tbsps oyster sauceNutrition
1 cup organic shitake mushroomsNutrition
1 cup diced fried porkNutrition
6 cups water spinachNutrition
4 cloves garlicNutrition
2 chili peppersNutrition

Directions

1Cut water spinach about 3-4 inches long. Soak in cold water. Rinse off after a couple of minutes.
2Chop garlic and chili peppers. Slice mushrooms.
3Sauté mushrooms in avocado oil until browned. Add garlic then chili peppers.
4Add pork and water spinach. Mix until the greens are tender.
5Add oyster sauce and soy sauce. Mix well but do not overcook.

Nutrition per serving

Nutrition Facts

Per 1 serving (171 g)

Calories189

Total Fat10.1 g

Saturated Fat2.8 g

Trans Fat0 g

Cholesterol27 mg

Sodium788 mg

Total Carbohydrate14.7 g

Dietary Fiber2.3 g

Sugars10.0 g

Protein11.8 g

Potassium: 452 mg

Per 100 g

Calories: 111
Protein: 7.0 g
Carbs: 8.6 g
Fat: 5.9 g

189kcal

Protein 24%
Carbs 30%
Fat 46%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.