Sweet Bacon Wrapped Chicken
Chicken breast strips wrapped in bacon sprinkled with light brown sugar.
- Prep time
- 20 min
- Cook time
- 30 min
- Servings
- 4
- Type
- Appetizer, Main Dish
Ingredients
Directions
- 1Pre-heat oven to 400 °F (205 °C).
- 2Cut each breast into 4 pieces, then wrap a bacon slice around each piece, roll in brown sugar and place into an oven proof dish. Make sure your dish is coated with olive oil.
- 3Bake for 30-40 minutes or until chicken is cooked through and bacon is nice and brown and crispy.
- 4Note: you can add spices such as chili or garlic powder during the first step for a different flavor.
Nutrition per serving
Nutrition Facts
Per 1 serving (143 g)
Calories243
Total Fat9.3 g
Saturated Fat2.2 g
Trans Fat0.0 g
Cholesterol84 mg
Sodium442 mg
Total Carbohydrate6.5 g
Dietary Fiber0 g
Sugars6 g
Protein32.0 g
- Potassium
- 63 mg
Per 100 g
- Calories
- 169
- Protein
- 22.3 g
- Carbs
- 4.5 g
- Fat
- 6.5 g
243kcal
- Protein 54%
- Carbs 11%
- Fat 35%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.