Chicken Pot Pie
Old fashioned chicken pot pie is great supper recipe for Weight Watchers.
- Servings
- 2
- Type
- Main Dish
Ingredients
- 1/2 cup evaporated milk, dividedNutrition
- 1/4 oz butterNutrition
- 0.12 tsp paprikaNutrition
- 0.12 tsp black pepperNutrition
- 0.12 tsp ground thymeNutrition
- 1/4 tsp saltNutrition
- 1/2 cup chicken brothNutrition
- 1 cup pieces or slices mushroomsNutrition
- 1/2 cup chopped small onionNutrition
- 1 package mixed vegetablesNutrition
- 1 oz butter-flavor cooking sprayNutrition
- 1 oz all purpose flourNutrition
- 2 units chicken breast, choppedNutrition
- 2 crescent, unrolledNutrition
Directions
- 1Pre-heat oven to 375° F (190° C). Coat two 5" diameter baking bowls with cooking spray.
- 2Coat a large pot with cooking spray. Add butter and melt over medium heat. Add onions and mushrooms and cook until tender, stirring frequently about five minutes. Stir in paprika, thyme, salt and pepper.
- 3Add vegetables, broth and cooked chicken. Cover and simmer for 15 minutes.
- 4In a small cup, combine flour and 1/4 cup of evaporated milk. Then stir into chicken mixture. Cook over medium heat until thickened, about two minutes.
- 5Stir in remaining 1/4 cup milk and cook until mixture is slightly thickened, about two or three minutes more.
- 6Spoon chicken mixture into the baking bowls. Unroll the crescent biscuits and arrange them around the edge of the bowl to form a border. (There should be a hole left in the middle.) Bake until rolls are golden brown and filling is bubbly, about 15 minutes.
- 7Serve hot.
- 8Note: a perfect dessert to follow is a 1 point Chocolate Fudge Bar!
Nutrition per serving
Nutrition Facts
Per 1 serving (480 g)
Calories530
Total Fat18.9 g
Saturated Fat8.2 g
Trans Fat0.0 g
Cholesterol66 mg
Sodium872 mg
Total Carbohydrate60.3 g
Dietary Fiber7.6 g
Sugars10.9 g
Protein32.8 g
- Potassium
- 1,024 mg
Per 100 g
- Calories
- 110
- Protein
- 6.8 g
- Carbs
- 12.6 g
- Fat
- 3.9 g
530kcal
- Protein 24%
- Carbs 44%
- Fat 31%
Track this recipe with ActiveDay.
Log a serving of chicken pot pie in seconds and see your macros update live.
Related recipes
Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.