Tuna Salad
A lovely high protein salad. It's very simple but so yummy.
- Prep time
- 15 min
- Cook time
- 10 min
- Servings
- 2
- Type
- Side Dish, Salad and Salad Dressing, Lunch
Ingredients
Directions
- 1Boil eggs for about 10 minutes. Chop lettuce leaves and put into a bowl.
- 2Add the tuna and combine.
- 3Chop the cherry tomatoes and hard-boiled eggs and add to the bowl, combine.
- 4Note: for more flavor salt can be added.
Nutrition per serving
Nutrition Facts
Per 1 serving (209 g)
Calories187
Total Fat6.1 g
Saturated Fat1.9 g
Trans Fat0 g
Cholesterol237 mg
Sodium349 mg
Total Carbohydrate3.3 g
Dietary Fiber0.9 g
Sugars2.3 g
Protein28.3 g
- Potassium
- 295 mg
Per 100 g
- Calories
- 90
- Protein
- 13.6 g
- Carbs
- 1.6 g
- Fat
- 2.9 g
187kcal
- Protein 62%
- Carbs 7%
- Fat 30%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.