Turkey and Apple Sausage Patties

Ingredients

• 2 large egg whitesNutrition
• 1/4 tsp allspiceNutrition
• 1/4 tsp nutmegNutrition
• 1/2 tsp pepperNutrition
• 2 tsps sageNutrition
• 1 tsp saltNutrition
• 2 tsps canola oilNutrition
• 1 lb ground turkeyNutrition
• 2 medium apples, peeled and gratedNutrition
• 1 medium onion, finely choppedNutrition
• 3 slices fresh whole grain breadNutrition

Directions

1. 1For fresh bread crumbs place 3 slices whole grain bread into a food processor and process until fine bread crumbs. Do not toast bread.
2. 2Pre-heat oven to 450 °F (225 °C). Line a baking sheet with parchment paper.
3. 3Heat oil in a skillet over medium heat. Sauté onion until softened, add apples (Granny Smith or Tart) and sauté 3-5 minutes more until apples are very tender.
4. 4Transfer to a large bowl and let cool completely.
5. 5Add turkey, bread crumbs, egg whites, sage, salt, pepper, nutmeg and allspice; mix well.
6. 6Form into 16 patties about 3/4" thick. Bake patties 10 minutes for fresh, 20 minutes for frozen.
7. 7Patties can either be frozen for up to 3 months or cooked immediately.

Nutrition per serving

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