Whipped Orange Yogurt

Name: Whipped Orange Yogurt
Yield: 1 servings
Ingredients: 200 g lowfat plain yogurt; 1/2 fl oz orange juice; 2 servings 1 packet sweetener

Light, tangy and tasty soother as a dessert or snack.

Servings: 1
Type: Dessert, Other

Ingredients

200 g lowfat plain yogurtNutrition
1/2 fl oz orange juiceNutrition
2 servings 1 packet sweetenerNutrition

Directions

1Light whip the yogurt to smooth consistency.
2Add sweetener like Splenda.
3Constantly add orange juice as you whip again for 25-30 seconds.
4Chill for 10 minutes. Any longer will kill the tangy orange flavor.

Nutrition per serving

Nutrition Facts

Per 1 serving (218 g)

Calories126

Total Fat0.4 g

Saturated Fat0.2 g

Trans Fat0 g

Cholesterol4 mg

Sodium154 mg

Total Carbohydrate18.8 g

Dietary Fiber0 g

Sugars18.3 g

Protein11.6 g

Potassium: 541 mg

Per 100 g

Calories: 58
Protein: 5.3 g
Carbs: 8.6 g
Fat: 0.2 g

126kcal

Protein 37%
Carbs 60%
Fat 3%

Track this recipe with ActiveDay.

Log a serving of whipped orange yogurt in seconds and see your macros update live.

Related recipes

Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.