Sausages and Eggs Breakfast
Eggs with diced up onions, and two maple sausage links cooked until crispy.
- Servings
- 1
- Type
- Breakfast
Ingredients
Directions
- 1Chop up the onion.
- 2Cook onion in frying pan to brown.
- 3Add the onion to the scrambled egg.
- 4Cook up the sausage links.
- 5Serve the egg omelet and sausage together.
Nutrition per serving
Nutrition Facts
Per 1 serving (184 g)
Calories201
Total Fat10.9 g
Saturated Fat3.1 g
Trans Fat0.1 g
Cholesterol247 mg
Sodium425 mg
Total Carbohydrate9.6 g
Dietary Fiber1.1 g
Sugars4.5 g
Protein15.5 g
- Potassium
- 310 mg
Per 100 g
- Calories
- 110
- Protein
- 8.4 g
- Carbs
- 5.2 g
- Fat
- 6.0 g
201kcal
- Protein 31%
- Carbs 19%
- Fat 50%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.