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Banana Breakfast Smoothie

A smooth, filling start to the day.

Servings
1
Type
Snack, Breakfast

Ingredients

Directions

  1. 1Peel the banana and add to blender with the yogurt and milk.
  2. 2Blend until smooth, drink and enjoy!

Nutrition per serving

Nutrition Facts

Per 1 serving (488 g)

Calories322
Total Fat2.6 g
Saturated Fat1.6 g
Trans Fat0 g
Cholesterol13 mg
Sodium209 mg
Total Carbohydrate62.1 g
Dietary Fiber3.1 g
Sugars26.9 g
Protein15.7 g
Potassium
1,099 mg

Per 100 g

Calories
66
Protein
3.2 g
Carbs
12.7 g
Fat
0.5 g
  • Protein 19%
  • Carbs 74%
  • Fat 7%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.