Frittata Casserole

Name: Frittata Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 10 servings
Ingredients: 2 tsp stone ground mustard; 2 tbsps heavy cream; 16 oz pork sausage; 8 oz sharp cheddar cheese; 10 large eggs; 1 medium whole tomatoes; 1/4 cup cilantro (coriander)

Delicious breakfast casserole with pork sausage, cheddar and eggs.

Prep time: 15 min
Cook time: 30 min
Servings: 10
Type: Breakfast

Ingredients

2 tsp stone ground mustardNutrition
2 tbsps heavy creamNutrition
16 oz pork sausageNutrition
8 oz sharp cheddar cheeseNutrition
10 large eggsNutrition
1 medium whole tomatoesNutrition
1/4 cup cilantro (coriander)Nutrition

Directions

1Brown sausage and drain. Put in casserole dish.
2Top with tomato, cheese, cilantro.
3Separate bowl beat eggs, cream, mustard.
4Pour over casserole. Bake 30 min at 350°F.

Nutrition per serving

Nutrition Facts

Per 1 serving (134 g)

Calories319

Total Fat25.3 g

Saturated Fat10.2 g

Trans Fat0 g

Cholesterol284 mg

Sodium552 mg

Total Carbohydrate1.8 g

Dietary Fiber0.2 g

Sugars0.7 g

Protein20.1 g

Potassium: 120 mg

Per 100 g

Calories: 238
Protein: 15.0 g
Carbs: 1.3 g
Fat: 18.9 g

319kcal

Protein 25%
Carbs 2%
Fat 72%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.