Strawberry Breakfast Smoothie
A wonderful tasting and very filling smoothie.
- Servings
- 1
- Type
- Snack, Breakfast
Ingredients
Directions
- 1Put 5 large or 10 small ice cubes in the blender with the cranberry-grape juice and blend.
- 2Add yogurt and strawberries and continue to blend until smooth.
- 3Add flax seeds and blend briefly and then pour in to a glass and enjoy.
Nutrition per serving
Nutrition Facts
Per 1 serving (328 g)
Calories241
Total Fat4.8 g
Saturated Fat1.2 g
Trans Fat0 g
Cholesterol6 mg
Sodium64 mg
Total Carbohydrate44.8 g
Dietary Fiber4.2 g
Sugars8.0 g
Protein7.1 g
- Potassium
- 443 mg
Per 100 g
- Calories
- 73
- Protein
- 2.2 g
- Carbs
- 13.6 g
- Fat
- 1.5 g
241kcal
- Protein 11%
- Carbs 71%
- Fat 17%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.