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Banana Pancakes

A low fat great tasting breakfast.

Prep time
10 min
Cook time
10 min
Servings
6
Type
Breakfast
Banana Pancakes

Ingredients

Directions

  1. 1In a large bowl mix flour, salt, baking powder and sugar.
  2. 2Stir in skim milk and bananas.
  3. 3Spray a pre-heated griddle or frying pan with non-fat cooking spray.
  4. 4Cook pancakes using approximately 1/4 cup of batter per pancake.

Nutrition per serving

Nutrition Facts

Per 1 serving (133 g)

Calories176
Total Fat0.8 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol1 mg
Sodium282 mg
Total Carbohydrate38.2 g
Dietary Fiber5 g
Sugars10.2 g
Protein7.0 g
Potassium
358 mg

Per 100 g

Calories
132
Protein
5.3 g
Carbs
28.6 g
Fat
0.6 g
  • Protein 15%
  • Carbs 81%
  • Fat 4%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.