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Oriental Pork with Rice

Stir-fry sweet and sour pork with vegetables over brown rice. Also delicious with chicken.

Servings
4
Type
Main Dish

Ingredients

Directions

  1. 1Cut pork (use medium thick and lean sirloin) into cubes, set aside and mince 2 cloves of garlic and slice the three colored peppers and onion into thin slices.
  2. 2Spray the skillet with cooking spray. Add pork and onion, saute until pork is no longer pink and add the minced garlic and peppers.
  3. 3Stir fry a few minutes longer add green beans and a bottle of stir fry sauce (such as Rice Road's garlic and ginger), rinse bottle with water and add to mixture.
  4. 4Simmer a few minutes and before serving, add the juice of one lemon to brighten up the flavor.
  5. 5While preparing the ingredients to stir-fry, cook the brown rice. Serve the stir-fry over the brown rice, approx 1/4 cup of rice per serving.

Nutrition per serving

Nutrition Facts

Per 1 serving (438 g)

Calories428
Total Fat8.5 g
Saturated Fat2.7 g
Trans Fat0.1 g
Cholesterol65 mg
Sodium1,796 mg
Total Carbohydrate55.3 g
Dietary Fiber6.4 g
Sugars5.5 g
Protein33.9 g
Potassium
1,141 mg

Per 100 g

Calories
98
Protein
7.7 g
Carbs
12.6 g
Fat
1.9 g
  • Protein 31%
  • Carbs 51%
  • Fat 18%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.