Bean and Oat Waffles

Ingredients

• 1 1/3 cups rolled oatsNutrition
• 1/2 tsp saltNutrition
• 1 tsp vanilla extractNutrition
• 2 tsps canola oilNutrition
• 1 cup pinto beansNutrition
• 1 tbsp honeyNutrition

Directions

1. 1Blend all ingredients except the oats, on high in a blender for 90 seconds.
2. 2Add the oats and blend for another 60 seconds.
3. 3Once the batter is blended, heat a regular waffle iron (the batter will thicken to the right consistency while the waffle iron is preheating).
4. 4Spray the heated waffle iron with oil and add 3/4 cup batter.
5. 5Close the waffle iron and let it cook for approximately 6-8 minutes.

Nutrition per serving

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