Old Fashioned Rolled Oats
Bob's Red Mill
Calories, macros, and micronutrients for old fashioned rolled oats. Data from the FatSecret food database.
Nutrition Facts
Per 1/2 cup (50 g)
Calories190
Total Fat2.5 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate35 g
Dietary Fiber5 g
Sugars1 g
Protein6 g
- Potassium
- 179 mg
- Calcium
- 14 mg
- Iron
- 2 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
- Vitamin D
- 0 mcg
Per 100 g
- Calories
- 380
- Protein
- 12 g
- Carbs
- 70 g
- Fat
- 5 g
190kcal
- Protein 13%
- Carbs 75%
- Fat 12%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.