Meatballs

Ingredients

• 1/4 cup parmesan cheese, gratedNutrition
• 2 large eggsNutrition
• 1 dash black pepperNutrition
• 1 dash saltNutrition
• 3 tbsps olive oilNutrition
• 2 tbsps worcestershire sauceNutrition
• 3 cloves garlic, mincedNutrition
• 3 tbsps parsleyNutrition
• 1 lb ground beef, leanNutrition

Directions

1. 1Heat the broiler.
2. 2Drizzle olive oil on a baking sheet until the sheet is completely coated.
3. 3Combine the meat, minced garlic, parsley (or 1 tablespoon of Italian seasonings instead), eggs, cheese, Worcestershire sauce, salt, and pepper in a bowl.
4. 4Use your hands to mix all the ingredients together.
5. 5Form the meat mixture into small round balls - about an inch in diameter.
6. 6Place the meatballs on the oiled baking sheet.
7. 7Broil for about 5 minutes. Turning as necessary to cook all sides.
8. 8Note: these taste great served with my sugar free tomato sauce recipe served over zucchini "noodles".

Nutrition per serving

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