Zucchini Spaghetti and Meatballs
Surprisingly juicy meatballs with zucchini noodles make the family favorite reappear.
- Servings
- 6
- Type
- Main Dish
Ingredients
- 1 tbsp parmesan cheeseNutrition
- 2 tsps leaves italian seasoningNutrition
- 2 dashes pepperNutrition
- 2 dashes saltNutrition
- 2 tbsps olive oilNutrition
- 3 tbsps dijonnaiseNutrition
- 1 1/4 lbs ground turkeyNutrition
- 2 cloves garlicNutrition
- 2 medium onionsNutrition
- 3 large zucchiniNutrition
- 1 can tomatoesNutrition
- 1 1/4 lbs lean ground beefNutrition
Directions
- 1To make the meatballs first, place ground turkey & ground beef in a dish.
- 2Very finely chop & dice the onion and add. Add herbs, Dijonnaise (just Dijon mustard & mayonnaise). The Dijonnaise will hold the meatballs together so you don't need an egg.
- 3Once mixed thoroughly, take a large tablespoon of mixture and make a large meatball. Place on baking pan. Mixture should yield approximately 16 meatballs.
- 4Heat oven to 350° F (175° C) and place meatballs in oven for 30 minutes.
- 5Take zucchini (from Zucchini Noodles recipe by LittleMamaMickey) and use a potato peeler to cut strips. Heat olive oil in pan and cook zucchini noodles for 1-3 minutes.
- 6Open large canned tomatoes and place in pot. Break up tomatoes with a fork. Heat to desired temperature.
- 7Place "noodles" in bowl, add 3 large meatballs, top with tomato sauce, sprinkle parmesan cheese and you are good to go.
- 8Enjoy!
Nutrition per serving
Nutrition Facts
Per 1 serving (433 g)
Calories424
Total Fat24.6 g
Saturated Fat5.9 g
Trans Fat0.6 g
Cholesterol134 mg
Sodium274 mg
Total Carbohydrate10.9 g
Dietary Fiber2.7 g
Sugars5.2 g
Protein39.7 g
- Potassium
- 1,096 mg
Per 100 g
- Calories
- 98
- Protein
- 9.2 g
- Carbs
- 2.5 g
- Fat
- 5.7 g
424kcal
- Protein 37%
- Carbs 10%
- Fat 52%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.