Grilled Cheese with Ham

Name: Grilled Cheese with Ham
Yield: 1 servings
Ingredients: 1 tbsp butter; 1 slices 1 nlea serving ham, extra lean; 1 tortilla; 2 slices american cheese, low fat

Grilled cheese with ham that's really yummy. Best to use low carb tortillas.

Servings: 1
Type: Appetizer, Snack

Ingredients

1 tbsp butterNutrition
1 slices 1 nlea serving ham, extra leanNutrition
1 tortillaNutrition
2 slices american cheese, low fatNutrition

Directions

1Spray pan with cooking spray like pam or butter the tortilla (low carb if available) and cut in half.
2Place 1/2 the tortilla in the pan and add cheese, Velveeta works best. Add sliced ham (optional) for ham n' cheese.
3Cover with other half of tortilla and cook evenly. Serve when done.

Nutrition per serving

Nutrition Facts

Per 1 serving (118 g)

Calories310

Total Fat14.7 g

Saturated Fat7.7 g

Trans Fat0 g

Cholesterol46 mg

Sodium1,204 mg

Total Carbohydrate25.6 g

Dietary Fiber1.4 g

Sugars1.1 g

Protein17.9 g

Potassium: 223 mg

Per 100 g

Calories: 262
Protein: 15.1 g
Carbs: 21.7 g
Fat: 12.4 g

310kcal

Protein 23%
Carbs 33%
Fat 43%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.