Sliced Ham (Extra Lean)
Calories, macros, and micronutrients for sliced ham (extra lean), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 350 mg
- Calcium
- 9 mg
- Iron
- 0.8 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 110
- Protein
- 17.3 g
- Carbs
- 2.6 g
- Fat
- 2.9 g
- Protein 66%
- Carbs 10%
- Fat 24%
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Per 100g - Calories: 162kcal | Fat: 8.39g | Carbs: 2.28g | Protein: 18.26g
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Per 100g - Calories: 67kcal | Fat: 0.43g | Carbs: 16.84g | Protein: 0.18g
Sliced Peaches (Sweetened, Frozen)
Per 100g - Calories: 94kcal | Fat: 0.13g | Carbs: 23.98g | Protein: 0.63g
Sliced Strawberries (Sweetened, Frozen)
Per 100g - Calories: 96kcal | Fat: 0.13g | Carbs: 25.92g | Protein: 0.53g
Sliced Ham (Regular, Approx. 11% Fat)
Per 100g - Calories: 163kcal | Fat: 8.60g | Carbs: 3.83g | Protein: 16.60g
Sliced Beef with Gravy, Potatoes and Vegetable (Frozen Meal)
Per 318g - Calories: 426kcal | Fat: 23.57g | Carbs: 23.51g | Protein: 25.54g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.