Sliced Ham (Regular, Approx. 11% Fat)
Calories, macros, and micronutrients for sliced ham (regular, approx. 11% fat), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 serving 2 slices (56 g)
- Potassium
- 161 mg
- Calcium
- 13 mg
- Iron
- 0.6 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 2.2 mg
Per 100 g
- Calories
- 163
- Protein
- 16.6 g
- Carbs
- 3.8 g
- Fat
- 8.6 g
- Protein 42%
- Carbs 10%
- Fat 49%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.