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Grilled Cheese Sandwich

A quick, high-fiber brunch using only 3 ingredients.

Prep time
5 min
Cook time
5 min
Servings
1
Type
Lunch, Breakfast, Snack
Grilled Cheese Sandwich

Ingredients

Directions

  1. 1Spread butter on bread slices.
  2. 2Slice cheese and place in between bread.
  3. 3Heat non-stick pan and add sandwich. Toast both sides and melt cheese.

Nutrition per serving

Nutrition Facts

Per 1 serving (129 g)

Calories406
Total Fat20.6 g
Saturated Fat11.5 g
Trans Fat0 g
Cholesterol48 mg
Sodium571 mg
Total Carbohydrate44.0 g
Dietary Fiber10 g
Sugars10.0 g
Protein17.1 g
Potassium
228 mg

Per 100 g

Calories
316
Protein
13.3 g
Carbs
34.2 g
Fat
16.0 g
  • Protein 16%
  • Carbs 41%
  • Fat 43%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.