Grilled Cheese Sandwich
A quick, high-fiber brunch using only 3 ingredients.
- Prep time
- 5 min
- Cook time
- 5 min
- Servings
- 1
- Type
- Lunch, Breakfast, Snack

Ingredients
Directions
- 1Spread butter on bread slices.
- 2Slice cheese and place in between bread.
- 3Heat non-stick pan and add sandwich. Toast both sides and melt cheese.
Nutrition per serving
Nutrition Facts
Per 1 serving (129 g)
Calories406
Total Fat20.6 g
Saturated Fat11.5 g
Trans Fat0 g
Cholesterol48 mg
Sodium571 mg
Total Carbohydrate44.0 g
Dietary Fiber10 g
Sugars10.0 g
Protein17.1 g
- Potassium
- 228 mg
Per 100 g
- Calories
- 316
- Protein
- 13.3 g
- Carbs
- 34.2 g
- Fat
- 16.0 g
406kcal
- Protein 16%
- Carbs 41%
- Fat 43%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.